RESILIENCE FIRST AID STARTER TRAINING
START YOUR JOURNEY TOWARDS PROACTIVE MENTAL HEALTH
WHY RFAST?
RFAST is a high-impact 3 hour course that teaches you practical skills alongside the latest neuroscience of preventative mental health.
Enrol today to take the first step towards a resilient and healthier workplace for you and your team.
Venue:
Cost:
Trainer:
RDA Murray
442 Swift St, Albury NSW
(Unless stated as ONLINE)
Public $110
Bjelkie Lansdown
WHAT'S INCLUDED
Quick and efficient: Just 3 hours to gain valuable resilience skills.
Comprehensive coverage: Focuses on six key resilience domains.
Practical and Applicable: Receive a Participant Workbook and Certificate on Completion.
Continued Support: Enjoy 3 months of access to the Driven Resilience App for daily activities and techniques.
WHAT YOU'LL GAIN
Proactive strategies to support your own mental health and that of your colleagues.
Awareness of psychosocial hazards and how to mitigate them.
Key resilience skills to manage stress and improve workplace culture.
